Thursday, November 13, 2014

Consistency

Consistency is something I definitely must work on. I have done some sort of work out 11 out of the last 30 days - not bad, but not as much as I'd like. I guess 11 days is better than none, right? :) Also, if anyone knows of a webpage that gives you an idea of how many calories weight lifting burns, let me know. Thanks!!! 


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